An elevated wellness experience with Scandinavian influence and all-inclusive spa offerings.

Are you desiring a space to feel at peace, feeling like you need a mini reset, or wanting to feel grounded but not sure where to begin? Imagine being outdoors and connecting with Mother Earth using all of the elements away from the noise of the world. It sounds great right? Come join us for this special time for yourself to let go of what has been building up and feel more at peace within yourself.

Mary Ann, an Intuitive Energy Practitioner and founder of Ignited Soul, holds sacred space with deep honor to her teachers, mentors, guides, the earth, elements, loving energies and you. She will be your guide to help you feel more grounded through cacao, breathwork and sound.  

As you sit in sacred space with ceremonial cacao from Guatemala, you will begin to feel a connection to the frequencies of the earth.  As the medicine is activated, unconditional love will start to flow and you will feel your energy ground with Mother Earth.  The spirit of cacao will guide you during your cellular breathwork session. During this time you will have the opportunities to release out energy, emotions, fears, limiting beliefs, doubts, pain, all the while also feeling the love, expansion, and joy. 

The integration begins with beautiful sounds from healing instruments.  Light language songs of prayers and healing will be channeled to you. This space is held with love, acceptance, learnings, appreciation, and compassion. I will share grounding practices that you can use at home as well as provide a Get Grounded gift. 

 If this is your first time participating in energy healing active breathwork, please go to: https://www.theignitedsoul.com/breathwork

What to bring: 

Yoga mat, pillow, water, blanket, journal,  pen and any spiritual items that may help to support your experience.

This four hour event will be community style beginning with a guided experience with Mary Ann. The last two hours of the event guests will have access to the sauna, cold plunges, hot tub, fire pit, and heated lounge. Guests will also receive a "get grounded" gift to take home.     Book Now

Explore the beautiful and serene forest along the Skyokomish river. Connect to the energy of nature with yoga-based practices that will leave you feeling rejuvenated.

Come and relish in all the PNW has to offer with this 3 hour mini retreat designed to connect the body, mind, and breath with nature. Step outside the yoga studio and breathe in the beauty of the forest and river. Are you ready to move and breathe in the fresh forest air, listen to the sounds of the river and bring on the spring feeling strong and vital? Great, me too! Grab your gear and let’s go. 

What to expect:

A guided 75 minute outdoor yoga and meditation experience, followed by 2 hours of free time for you to enjoy the sauna, hot tub and cold plunge tanks (or the river!) provided by PNW Mobile Spa.

After a round of introductions, we will enjoy a short guided walking meditation in this secluded forest alongside the Skykomish river. We will come together for a standing yoga flow (roughly 45 mins) and then meander mindfully back as a group to the wood-fire tent for a brief closing meditation. Guests can then warm their spirits and bodies in the sauna and hot tub. 

My hope is that you will be able to slow down for a bit, connect with nature, as well as yourself and like minded individuals for 75 minutes. So often we are moving so quickly throughout the day, and this adventure is an invitation to slow down and create meaningful connection with the world around us.

FAQ

Do I need yoga experience?

Not at all! Beginners welcome and encouraged. If you have any concerns about ability or access, please reach out directly and we will do our best to accommodate.

What should I bring?

Please bring multiple warm and waterproof layers, a water bottle and your wonderful self. No yoga mat needed, we will do a standing only flow. 

Are dogs allowed?

Unfortunately, dogs are not permitted at this event. But I will gladly ogle over any doggy photos and share pictures of mine with you. Same goes for kids and kid pictures!

What if the weather is bad? 

In the event of heavy rain or snow we will conduct the event in the large heated tent on site. 

Can I take pictures?

Pictures along the way are encouraged and we will also have a photographer at the event. You will be provided with a waiver to acknowledge and accept/decline publishing of any photographs taken.

This 3 hour event will be community style beginning with guided yoga with Ciara. The last two hours of the event guests will have access to the sauna, cold plunges, hot tub, fire pit, and heated lounge.    Book Now